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This blog is to help my creative and reflective aspects interact with each other in a public way. It means I’ll (hopefully) articulate myself clearly and detail experiences usefully.

Latest from the Blog

Twenty

[Note: Please see the ‘Exercises’ page for a description of the warm-up and exercises.] I realised that when I was trying to train over the past little while I kept getting dizzy and stopping halfway through. Part of it has to do with not having a healthy diet at the moment but another part is … Continue reading Twenty

Nineteen

[Note: Please see the ‘Exercises’ page for a description of the warm-up and exercises.] I haven’t really trained since the last entry. Depression and anxiety hit pretty hard the morning after. Spent the last week just existing. Did a little bit on some days but not much. Today I trained ‘fully’. It felt good to … Continue reading Nineteen

Eighteen

[Note: Please see the ‘Exercises’ page for a description of the warm-up and exercises.] I didn’t use music at all today. Again, I was playful with throwing even laughing at some points because I was enjoying the movement. I learnt that if I continue the motion down with my torso when I block it gives … Continue reading Eighteen

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